This September, I'm going to be cycling from Whitehaven in Cumbria to Tynemouth in Northumberland over the course of 5 days. Whilst others have done the coast to coast route much quicker, as a non-sporty type this is going to be a real challenge, including hills (we'll pass through the highest village in England) and carrying everything I need for the trip.

I'm raising money for Bromley & Lewisham Mind (where I am also the Chief Executive) because I know the organisation will make really good use of the money raised to provide support for people with mental health problems and dementia. In particular the money will be used to fund: Dementia Support Centres, Peer Support for people with mental health problems and youth wellbeing sessions in local schools.

I'm paying for the trip myself, so all money raised will go to Bromley & Lewisham Mind.