Thanks for taking the time to visit my JustGiving page.

In August 2016 I was diagnosed with Low Grade Prostate Cancer and  to date(June2020 )I am still under Active Surveliance.I would like to raise awareness and sponsorship to help fund research.

I have completed the following runs for Prostate Cancer UK

2012(1) Greenwich Park Mo-Run

2013 (12)Tunbridge Wells 1/2, Lydd 1/2, Folkestone 10mile, Larkfield 10k, Sittingbourne 10k, BUPA 10000 ,British 10k London, Nat.Lottery Anniversary 5mile, Greenwich Park 10k, Royal Parks 1/2, Great South Run, Greenwich Park Mo-Run

2014(4) BUPA 10000, Great South Run, Bexhill Poppy 1/2, Greenwich Park Mo-Run

2015 (11)Reading 1/2, Hackney 1/2, BUPA 10000, Edinburgh 1/2, British 10k London, Great Newham 10k, Robin Hood 1/2, Great South Run, West London 10k, Greenwich Park Mo-Run,Greenwich & Bexley Santa Dash

2016(6) Robin Hood 1/2, Great South Run,Greenwich Park Mo-Run,Greenwich & Bexley Santa Dash,Olympic Park 10k,Greenwich Park Santa 10k.

2017 (25) Greenwich Park 10k,Battersea Park 10k,Cancer Research London Winter Run 10k,Olympic Park 10k,Thorpe Park 1/2 Marathon,North London 1/2 Marathon,Hampton Court 1/2 Marathon,Greenwich Park April 10k,Folkestone 10Mile,Milton Keynes 1/2 Marathon,
Go Dad Run 10k,Vitality 10000,Eltham Park 5mile,Olympic Park Chase the Sun 10k, Hyde Park 10k,Greenwich Park 10k,Dartford 10k,Windsor 1/2 Marathon,Southend 10k,Oxford 1/2 Marathon,Manchester 1/2 Marathon,Great South Run,Greenwich Park Mo-Run,Greenwich & Bexley Santa Run,Greenwich Park Christmas 10k.

2018 (28) Brixton 10k,Australia Day Virtual 26k,Cancer Research London Winter Run 10k,Victoria Park 10k,Greenwich Park 10k,Thorpe Park 1/2 Marathon,Inverness 1/2 Marathon,Folkestone 10 mile,Paddock Wood 1/2 Marathon,South London Spring 10k,Olympic Park 10k,Whitstable 10k,Hackney 1/2 Marathon,Vitality 10000,Medway 10k,British 10k London,Finsbury Park 10k,Dartford 10k,Kent Coastal 1/2 Marathon,Great East Run(Ipswich 1/2),Southend 10k,Perkins Great Eastern Run(Peterborough 1/2),Great South Run,River Thames 1/2 Marathon,Armistice Day Virtual Run(10.5 miles),Greenwich Park Mo-Run,Olympic Park Christmas 10k,Greenwich Park Christmas 10k.

2019(27) Lee Valley Velo Park 10k,Cancer Research Winter Run,Olympic Park 1/2 Marathon,Thorpe & Egham 1/2 Marathon,The Vitality Big Half,Reading 1/2 Marathon,100 Miles of Winter Virtual Run,Paddock Wood Half Marathon,Victoria Park Easter 10k,Milton Keynes 1/2 Marathon,Colchester Zoo Stampede 10k,Vitality 10000,Medway 10k,Eltham Park 5mile,Asics London 10k,Dartford 10k,Spitfire 10k,Great North Run,Cardiff 1/2 Marathon, Great South Run,Love Luton 1/2 Marathon,Essex Remembrance Day 1/2 Marathon,Hertfordshire 1/2 Marathon,MoRun Greenwich,Greenwich & Bexley Santa Dash,Goodwood 1/2 Mararton,Gravesend Cyclopark Xmas 10k

2020(4) Victoria Park 10k,Olympic Park 10k,Brighton 1/2 Marathon,Vitality Big Half,Virtual Bath 1/2 Marathon,

Future Runs: 

2020(3) ,Vitality 10000 Winchester 1/2 Marathon,Great South Run

VIRTUAL Runs: (12)Local Landmarks Run,NHS Challenge,Beat the Boredom Challenge,VE Day 10k Challenge, VE Day(2)10k Challenge,Hurricane 80 Challenge,London Spring 10k,I Love the 90's 10k,World Day of Running 10k,World Virtual 10k,Thank You Rainbow 10k,Spitfire 10k

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