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Admiral CSI across all three sites will be carrying out a triathlon over the period of a week, which will include collectively completing the following:

CSI Ironman

- Swim (The channel) - 96KM

- Run (An ultramarathon) - 150KM

- Cycle (The velothon) - 420KM

We only have a week to complete it & all times/laps/miles will be recorded.

Prince's trust is a fantastic charity helping young people aged 13-30 get into jobs, education and training.

Admiral are trying to raise £2,500 for this fantastic charity by running, cycling and swimming as much as possible over a period of a week in September.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.