On Sunday 6th May i'll be on the start line for a 126 mile bike race over the Glens of Antrim with around 10,000 feet of climbing called the Tour of the Glens.

The next morning on Monday 7th May at 9am I am running all 26.2 miles of the Belfast marathon.

Hoping my 2 days of suffering will guilt people into donating some money for a local cancer charity based in North Belfast called Cancer Lifeline, who i know worked closely with an old friend of mine who very sadly and tragically lost his life at the beginning of March this year.

Any donations would be greatly appreciated.