Right, it's that time again.

Let's face it, this may be the last time I am able to squeeze into a running vest. So please pay for the pleasure of knowing that I'll be enduring a few hours of gruelling 'running' around the streets of Edinburgh in May.

The page is totally safe for donations and I've used it before so you can feel safe about contributing online.

This run is in memory of former colleagues, friends and family. Any donation - big or small - is greatly appreciated.