This year, I'll be lacing up my trainers and running the London Landmark half marathon in memory of my close friend Kieran who sadly took his own life 5 years ago, and will be raising funds for MIND charity. 

With mental health already on the up, lockdown has compounded the issue for many and so charities like MIND are helping other's who are finding themselves in a similar place to where Kieran was. 

MIND are a great charity who are very hands on, giving people the support and guidance that they desperatly need, being the light in the darkness. 

Please give as much or as little as you like as every penny goes a long way and will help those struggling through these difficult times! 

If anyone who see's this is struggling with their mental health, please visit: https://www.mind.org.uk/ and they will be able to help in any way they can.