Dear All

I've been doing a hell of a lot of training, something like 70 miles a week, all going nowwhere, just around and around in circles.  Watching a number of youngsters and a few oldies pass me by! 

On the day I will be flying. 

I desperately need sponsorship for JDRF (Juvenile Diabetes) so please sponsor me. If you have already done so Thank You.

I am trying to get a time of under 4.00 so I'll keep you updated about my progress!

Thank You

Ewart xx