Updated on Sep 29th 2012 at 5:14 PM from the JustGiving API

Thanks all for your contributions :-) I completed the London Triathlon in 3:19:30. It was hard work but a great experience and fun too!

Updated on Sep 22nd 2012 at 8:40 AM from the JustGiving API

This time tomorrow I'll have finished the swim and will just be settling in on the bike... If you haven't already then please visit my just giving page and sponsor me! THANKS!

Updated on Sep 16th 2012 at 3:28 AM from the JustGiving API

Only 1 week to go!

*** JUST TO CLARIFY - I AM DOING THE LONDON TRIATHLON IN SEPTEMBER AND NOT THE LONDON MARATHON ***

Thanks for taking the time to visit my JustGiving page.

I'm undertaking a personal challenge to eventually complete an Ironman triathlon and on the way I hope to raise as much money as possible for worthy causes.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.