Myself, My sister Claire and our dad Bob are all running this course to raise money for Anxious Minds which is an amazing charity who has won many awards for the work they do for people suffering with mental health issues. Earlier in the year they won best UK mental health charity. All of the money raised goes straight back into the services to ensure that they can be there whenever they are needed. 

Anxious Mind offer one to one counselling, peer support groups and relies on volunteers to deliver this service free of charge and is provided on a donation basis. 

I am so passionate about fighting the cause for mental health after it affected me very badly a few years ago and still affects many people day to day. 

To anyone who feels they are able to give even just £1 could make all the difference so that together we can beat anxiety and depression. 

Thanks Gemma, Claire and Bob