Thanks for taking the time to visit my JustGiving page.

I am doing this run and raising money for IDAS (Independent Domestic Abuse Service) as they are a fantastic charity which provide valuable support to so many people and families affected by domestic abuse. I have seen the devastation that domestic abuse can have on people both professionally and personally. I am doing this run in memory of my younger brother James who sadly died in May this year and who unfortunately was in a very destructive and abusive relationship. 

I only started running again this year after many years (!!) off. Running has been my friend when I have needed routine, air and space and has seen me through the hardest of times this year and still does. 

Your sponsorship will help IDAS to fund more services for adults, children and young people. According to research, as many as 1 in 4 women and 1 in 12 men will experience domestic abuse in their lifetimes with 16-24 year olds being disproportionately affected. 1 in 5 children have been exposed to domestic abuse and 130,000 children nationally live in households with high risk domestic abuse. 

Please help me reach my fundraising target and to raise awareness of the amazing work that IDAS do. Every donation makes a difference.

Thank you xxx Gem xxxx

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.