Thanks for taking the time to visit my JustGiving page.

The past Year has been challenging to say the least. It has changed lives off so many people and will continue to impact all of us in so many ways for years to come. Many of my friends and family, including myself, have been struggling emotionally, psychologically and physically. I am choosing this period of Lent, starting Wednesday 17th of February to take time out and reflect. Reflect and re-focus.

As a challenge I will be giving up all alcoholic drinks, treats such as chocolates and take aways. 45 days, all the way until 3rd of April! (And this is my birthday so you know.) Many of you will know how much I love a cheeky whiskey or two so this is not going to be an easy ride. However, losing so many pleasures and luxuries in the past year I am sure I can manage this too.

During this period I will be fundraising for a local charity Hetty's. I would greatly appreciate if you could donate a few pounds for a great cause that Hetty's are working for. Hetty’s service offers a variety of support methods, and structured psychosocial interventions to their clients, giving the best chance of recovering from the effects of their loved one’s addiction and returning to their everyday life. During times of pressure, change and discomfort people choose various coping mechanism. Addiction to alcohol and drugs can sneak up on any of us and it affects not just your life but lives of your family members.

I would appreciate the support for me and my chosen charity. Lent is also a time of doing good deeds. At the same time I invite you to take some time out for self care and extra love for your mind and body.

Thank you

Gerda