Thanks for taking the time to visit my JustGiving page.

I have signed myself up to a Tough Mudder at work which is going to be quite a challenge for me but will be worth it as it is for a great cause. To raise awareness for mental health and support the charity Mind.

Please give what you can and help support mental health and well-being.  It's ok not to be ok and the more we can talk about it and raise awareness then hopefully the fewer people will have to suffer in silence.  

Thank you for your support

G