Owen Wrigley and I (Harry Grabham) have set ourself a gym challenge in memory of our passed family members.

For every £1 we raise we shall be doing one repetition on all 4 exercises. The exercises we will be doing are the squat, bench, deadlift and clean and jerk. For the squat we will be doing our body weight as well as the deadlift. Then the bench and the clean and jerk with 40kg. 

As an example if we were to raise £100 we would do 100 reps on all those 4 exercises, not across them but for each exercise equating to 400 reps.

It will be very strenuous but will be totally worth it and we hope to raise enough money just to give something back to those who helped our passed family member during their times of need.

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