So to raise a bit of money, for a good cause and keep the heart ticking over, I have run the Partnership Walk & Run 10k (10th July, 1hr 1 minute) and will be doing the Royal Parks Half Marathon for the second year running. This years target is 2hr 10m!

I would be grateful if you could put a little bit of money towards the Aga Khan Foundation - a great cause. http://www.akdn.org/AKF 


Any amount will be wonderful.

Thanks, 

Irfan