Thanks for taking the time to visit my JustGiving page.

I am completing a Lloyds TSB Triathlon in London on the 8th August in support of Spectrum Day's efforts to develop the support and care they provide for people with profound disabilities. 

The sprint triathlon includes a 5k run, 750m swim and 20k cycle. I play football casually but haven't swam properly for a good 5 years and not the most gifted athlete so this will be a challenge. 

 There are a number of areas within the Spectrum Days which need to be developed. Areas such as a new sensory room, key pieces of equipment which support the users and a new mini-bus which is important so that members of Spectrum Days can get from home to the centre and back.

Watch this video created for the charity: http://spectrumdays.co.uk/adams-story/ 

Please donate, however little, for this great charity who provide support to people with profound disability. This support is integral, gives purposeful activities for the users and provides the families of members with rest time as many of the members require round the clock care and support.  

www.spectrumdays.co.uk

Facebook: www.facebook.com/www.spectrumdays.co.uk/

Twitter: @SpectrumDaysWR