Dear Family, Friends and Colleagues,

Thanks for taking the time to visit my JustGiving page.

You are all probably wondering why and how this fat boy is going to cycle from London to Brighton. 

My thoughts exactly!

However with a lot of determination and training it seems like I am on track to complete the London to Brighton bike ride without using the British Heart Foundation at the end!

I have been training hard both in the gym and on the bike and hope to accomplish the bike ride in a good time! 

Yep I didn't tell you how long, it does not state anywhere that it's a race - just to complete it!! :-)

To all of my family, friends and colleagues, I know how generous you are so dig deep into your bank account, pockets and under the bed and donate to Jay's beer fund...........oops sorry The British Heart Foundation!

The ride is on the 19th June 2011.

Those that wish to see us complete the bike ride then feel free to make your way to Brighton. Please no laughing

I'll let you all know how I am progressing!

Oh is that the time better get to the pub....sorry gym!!! :-)

If there is anyone that would like to make a offline payment please feel free to email me at Jayways@gmail.com

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please donate now.

Jay