This year I decided it was time to set myself some personal goals and push myself with a series of challenges outside of my comfort zone, one of them being the Bristol Half Marathon. As many people will know, I was not blessed with the ability to run well, last year only just surviving running the Bristol 10K!  

As a vet nurse I have a vested interest in helping animals, and so, for my first half marathon, I have decided to run for Free the Bears. I have chosen this charity for the amazing work that they carry out for sun bears and moon bears across Asia. As a small charity they are only able to carry out their work from the generous donations from the public, all help is gratefully received

Free the Bears protects, rescues & cares for the world's most vulnerable bear species - sun bears & moon bears. We've helped rescue more than 950 bears from the illegal wildlife trade, helped end the centuries old dancing bear tradition in India, built & operate rescued bear sanctuaries in 3 countries, become a world leader in cub care, provided alternative livelihoods to impoverished communities & helped educate & inspire countless people around the world. Your donations will help us continue to protect & care for bears in need. Thank you.