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Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

Established n 1994, Youth Sport Trust is devoted to changing young peoples lives through sport by delivering physical education and other sporting opportunities. Speaking about his passion for the cause, Joe said: "I grew up in an underprivileged area in Leicester, where opportunities were few and far between, but football gave me a way out and a chance to be different.

"Sport gave me the chance to follow something - be something. While chasing my childhood dream of becoming a footballer, I learnt a type of discipline and focus, which I am grateful to have today. I want U Fit to assist in giving other children an opportunity through this charity. 

What your donation can do:

• £20 pays for innovative sports equipment 
  
• £30 helps a young disabled person take part in sport
• £50 supports sports development overseas
• £350 pays for a sporting superstar to inspire a group of children