Mental health and specifically male mental health is a topic I feel strongly about. I want to start more conversations and give people the courage to open up about their own day to day mental health, just as they would if they were feeling under the weather with any physical illness. People who you are close too greet you and ask how you’re doing, the answer is allowed to be more than “yeah, alright”. 

Please support Mind by donating to my page. Mind helps people with serious Mental Illnesses that can be difficult to comprehend for some people who have had good mental health. However, ‘a mental health’ is something we all have and can be more aware of and is also just as important as physical health and social health.