My sister and I are knuckling down from the 1st of April for 2 months and training every day and eating clean food and nothing more! No treats and no carbs! 

 

Alzheimer's is close to our heart after our mum was recently diagnosed and what better way to beat this horrible disease than show that living healthy and being healthy long term is possible! 

 

It is is no surprise that with the rise of processed foods there has been a rise in early onset of Alzheimer's! Live clean and live healthy! 

 

Each week our trainer will update our facebook page with our weightloss! We will work hard so please dig deep!

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