Since being introduced to the Paul Lavelle Foundation (PLF) 18 months ago they have welcomed me into the fold and inspired and helped me, and many others, to get involved in sporting events that I would never before have considered. I've joined the swimming group and swam across the River Mersey and ran numerous half-marathons with the running club. (There's a cycling group too BTW!)

On Sunday 2nd October 2022 I will be running the Chester Marathon.  Raising this money is my thank you to the PLF and the great work that they do in setting up their inclusive social fitness groups and the help and support that they give to domestic-abuse victims.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.