After years of playing sport, the wear and tear took its toll and I seriously injured my back, this resulted in years of pain and in 2016 I had major surgery and 3 of my vertebrae was fused, with screws and rods in my lower back. 

This has left me not taking part in as much sport as I used to resulting in the weight slowly sneaking up on me.

Over lockdown like most, I have buried my head in the sand and have continued to eat out of boredom and I have ballooned to over 18 stone.

My clothes don't fit, I feel horrible and just don't feel myself. I need to do something and this is it. I am not going to put this off any longer, it starts now.

I was inspired by a friend who broke both legs in a motorbike accident last year, who fought back to fitness only to be injured again. Recently he ran half a marathon before going to work for a 12 hr shift, if he can do that after overcoming so much bad luck,  surely I can run/walk/limp/crawl 5km a day and hopefully lose a bit of weight in the process.

All your donations are going to the RAF Association, as I have numerous friends currently serving in the RAF.

I shall post a time and weight everyday and maybe a few videos, if anyone wants to join me on a run just ask.

Thank you 

Keith

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.