On average, one in four of us suffer from ill mental health and that's only the numbers that are reported. Suicide is the greatest cause of death in the UK for men under the age of 35! I'm sure that we all know of someone who is suffering or has suffered from poor mental well-being. With all of the uncertainty currently in the world, there is certainly now more cause than normal for people to feel anxious or depressed. I know personally through lock-down I have suffered and I won't be alone. 

My goal is to try and raise as much money as possible for the charity Mind. They are the leading mental health charity in the UK and help sufferers all over the country. 

Now here comes the fun part...

Come rain or shine, I will try to complete 5 5km runs a week throughout November covering a total distance of 100km within the month. As some of you may know, I bloody hate running with a passion so this challenge will not be easy for me! 

No matter how small the donation, it could go towards saving a life so please donate generously! 

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.