Follow my training and challenge on Strava

https://www.strava.com/athletes/2988239

700km, 7 Days Challenge
This challenge will involve running 150km and cycling 550km for a total of 700 self-propelled kilometres over 7 days - With one condition, I have to fit it around a normal day at work, mon-fri! I have chosen to do this to raise money for the mental health charity Mind.

That means a minimum of 78.5km per day of cycling and 21.5km (half a marathon) of running per day!  🏃🏽🚴🏽.

The challenge will start on Monday the 24th of September and end on Sunday the 30th of September.

The schedule will look like this:

Mon-Fri 

AM - 71.4km Cycle from Northamptonshire to Oxford (Work) 🚴🏽
Start work 9.30am 💼
PM - 21.5km Run 🏃🏽 (Half Marathon)
=  357km Cycling + 107.1km Running

Sat-Sun

96.5km Cycle  🚴🏽
21.5km Run 🏃🏽

TOTAL = 550km Cycling, 150km Running

Many thanks for visiting my Just Giving Page 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.