BMR Health and Wellbeing & énergie Online are running a five-hour spinathon on February 19th to raise funds for DENS.

DENS is a charity whose goal is to help people rebuild their lives. Their aim is to be the first port of call for people of Dacorum who are facing homelessness, poverty, and social exclusion. Their services include a day centre, overnight accommodation, food bank, and social enterprise projects.

Our goal is to raise 5K to support the charity's AMAZING work. 

5-hour spinathon, you can do all 5 hours or just one hour. Maybe just donate and cheer us on :)

£5 per hour or £20 for all 5 classes. All online 

Email lucy@bmrhealthandwellbeing.co.uk to find out more or register here https://www.bmrhealthandwellbeing.co.uk/spinathon 

Let's do this........