This year I have decided to run the London Marathon to help and support people who are very close to me with mental health. I have a strong family history of mental health and have over the past 8 years have heavily used the NHS services in supporting myself and family members. It is no surprise to people that the mental health services available currently are seriously below par and are not fit for purpose and it is time to raise awareness. Charities like Mind have been an amazing support mechanism for myself and others by giving information and support for those who need it; however, they are a charity and to run they need donations and our support as without them some people would not be around today. So please support me in my small but rewarding journey in doing something for others that need the help.