In recent times I’ve been struggling with my mental health and anxiety, It was a ‘tough pill to swallow’ for me to hold my hand up and ask for help me being the proud person iam. I got help through a great charity called rugby league cares who funded me counselling sessions with arguably one of the best in the field. And I will be forever greatful for the opportunity they gave me!! Anyway I’m wanting to raise money for this charity so other people that need abit of help and guidance get the chance I was given. No matter how down you feel there is always people around you to help. ITS OK NOT TO BE OK #mentalheathawareness