The National Rheumatoid Arthritis Society (NRAS) is here to support all those living with rheumatoid arthritis (RA) and juvenile idiopathic arthritis (JIA) to allow them to live their lives to the full. Visit our website at www.nras.org.ukNRAS is changing minds, changing services, changing lives for people with RA and JIA

Most close friends and family know our wee boy Kenny was diagnosed with Juvenile Arthritis back in February.  It’s been a challenging few months but he’s a wee solider and we’re so proud of how he’s doing.

With my personal work as a PT I’ve been setting monthly challenges alongside workouts for the Mummies who attend my classes.  So for the month of July (Kenny’s Birthday Month) and also hopefully our last month before we can get back into the gym, I have challenged you alongside myself to either Walk/run/cycle 5 or 10km daily.  It doesn’t have to be all at once in a day if you want to involve children too on bikes/scooters, as long as by the end of the day you have reached your chosen target.

All I ask is if your taking part please donate a wee something to this page and tag me in your daily achievements.  Let’s hope for a month of sunshine ☀️ xx