I’m taking part in Football to Amsterdam, a two day, 145-mile bike ride to the Dutch capital. Once again, I will be wheeling out my 57 year old body on a similarly ancient racing bike with only five gears and brakes that barely work! 

I’ll be putting football rivalries aside to tackle prostate cancer once and for all (Last year I fixed punctures for three Tottenham fans!!). 

Prostate cancer is the most common cancer in men. It’s a disease which kills one man every 45 minutes – that’s two men during a football match. But Prostate Cancer UK know that they can turn it around with our and your help. Their aim is to make this a disease the next generation need not fear.