Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

I am hoping to improve my mental and physical health by abstaining from alcohol and gambling over the next six weeks. I will also eat a healthy balanced diet and incorporate daily exercise,  yoga, meditation and cold water therapy to improve my overall health. I got the idea from following James English on YouTube who recommends this. I will collect data charting my success or failure. Pancreatitis almost killed me in 2017 and is a more than worthy charity to raise funds for.