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So, we're at it again! Last October we ran the Cardiff Half Marathon, and I think it's safe to say that 10K is a much more sensible idea! When my friend Ange Tyler, founder of ELY, shared that she had spaces available at the Westminster 10K, we jumped at the chance to dust off our running shoes in order to raise money for such an incredible cause. Read up about ELY, it will truly take your breath away, and I for one will be thinking of Ange's strength and determination to get through the unthinkable as I push through the miles on race day. 

In anticipation of your support, thank you.