I am once again running the Potters 'Arf marathon to raise money for NORTH STAFFS MIND.

Both in my personal and professional life, people I care about have fought bravely against the dehabilitating effect of anxiety and depression. Some of those people are winning their battle; the fight goes on for many more.

The journey back to 'normality' is horrific, but without the support and guidance of a trained counsellor, the journey is even harder. NORTH STAFFS MIND offer life changing support to those who need it most, giving a voice to those who are living their darkest days.

That is why I am running: to congratulate those who are fighting their battle and to make sure that those without a voice, find one.