Updated on Mar 18th 2012 at 4:00 PM from the JustGiving API

Thanks for all your support. I completed the Liverpool Half Marathon in 1.44.03. It's not too late to donate.

Updated on Mar 17th 2012 at 9:45 AM from the JustGiving API

There's less than a day to go!! Training is done, just rest now. Thanks for your support. It's not too late to donate!

Updated on Mar 11th 2012 at 5:24 PM from the JustGiving API

15.75 mile run at 8.12 min/ mile. I was just under 8 mins at half marathon distance. Bring on next week!! #oneweektogo

Updated on Mar 8th 2012 at 7:04 PM from the JustGiving API

There's only 10 days before the Liverpool Half Marathon. Thanks for your support, I really appreciate your generosity.

Updated on Mar 6th 2012 at 2:47 PM from the JustGiving API

Less than 2 weeks til the run, I'm really looking forward to it. Barclays are matching funds I raise. Pls sponsor me.

Updated on Mar 2nd 2012 at 10:59 AM from the JustGiving API

Please support me for running the Liverpool half marathon on 18.03. www.justgiving.com/Matt-Henderson1

Updated on Mar 2nd 2012 at 10:52 AM from the JustGiving API

I've got just over 2 weeks to go, training is going well. please support this great cause, I really appreciate it.

Updated on Feb 16th 2012 at 1:58 PM from the JustGiving API

I'm running the Liverpool Half Marathon for crohns and colitis uk. www.justgiving.com/Matt-Henderson1. pls RT

Hi all, I have decided to run in the Liverpool Half Marathon this year. I thought that I would run on behalf of Crohns and Colitis UK. My reasons for this are that I suffer from Ulcerative Colitis, which is a condition that affects 1 in 500 people, so chances are that you know someone who suffers from either Colitis of Crohn's Disease. Both of these are IBDs (Irritable Bowel Diseases), which can be extremely serious if not treated, and/or managed correctly 

I realise that lots of people ask to be sponsored, but this charity is of particular importance to me as I have suffered from Colitis since January 2009, and I appreciate any support you can offer.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.