On the 23^rd of August this year, I am taking part in a 5k run on behalf of Mind.

Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.

Mind believe no-one should have to face a mental health problem alone. They’ll listen, give you support and advice, and fight your corner. 

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. Mind won't give up until everyone experiencing a mental health problem gets support and respect.

Any donation you can make or promotion that you can do for this cause helps Mind as well as anyone who is struggling with their mental health.

Thank you!

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