On Sunday 13th May I am running (or stumbling) my first ever half marathon. My good friend Helen encouraged me to join her (although she'll be whipping around far faster than me!) and I am excited and nervous at this huge personal challenge. 

Please consider donating any spare pennies you have to a cause that I passionately believe in and one which delivers vital and invaluable support to survivors of sexual violence.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.