I'm the Global Head of Marketing at InXpress, and our current initiative to help others, is the 3-month InXpress Global Gives Back Challenge to raise money for Mentors International.

This non-profit organisation lifts individuals and families in developing countries from poverty, putting them on a path to sustainable self-reliance.

Throughout August I will be doing 5000 reps (because we want to raise $5000) of different circuit exercises. These will include squats, kettlebell swings and lunges (all of which I love to hate!). I will be logging my progress each day.

5000 reps over a month-long period may seem pretty easy to some but life is very hectic at the moment, and I have been a bit 'gym shy' recently!!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.