I've come to recognise the importance of good mental health in recent years. After all, everything in life is experienced through the mind so I consider maintaining good mental health to be of utmost importance. I also think in this age of distraction that encouraging good mental hygiene for children and teens is crucial.

Thanks for taking the time to visit my JustGiving page. I'm grateful for however little or much you choose to donate. If everyone who reads this donates something, I'm sure the minimum donation level of £245 will be achieved. 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.