AGENDA:

MORNING (AM) 60 minute Yoga Classes £10 donation ~ 9:45 & 11:00

Posture Perfect Workshop £5 donation ~ 12:30

ALL DAY Move HQ 45 minute Sessions £8 donation

HITT ~ 9:00

COMBAT ~ 10:30

STRENGTH & ENDURACE ~ 12:00

HITT ~ 13:30

COMBAT ~ 15:00

ACTIVE HEALTH 15 minute POSTURE ASSESSMENT with Principal Chiropractor £5 donation ~ please indicate desired time

ACTIVE HEALTH 30 minute MASSAGE £20 donation ~ please indicate your desired time 

ACTIVE HEALTH 60 minute MASSAGE £50 donation ~please indicate your desired time 

Please include class / time and your name with your donation to ensure your place is secured. 

FUN FOR THE KIDS: 30 minute kids classes

MOVEment Kids S&C session, Astro Turf ~ 11:00

FUNdamentals Kids Yoga & Mobility ~ 13:30

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