225 million women worldwide don’t want to get pregnant, but don’t have access to contraception. We can change this. With a donation of just £6 you could provide a woman with a year's worth of contraception, empowering her to have children by choice not chance. Women and families deserve a choice.

Unplanned, large families trap them in poverty. Uncontrolled population growth traps countries in poverty. Population growth is contributing to environmental degradation and harming our planet's equilibrium. So support MSI - its a win win on many levels.

I am cycling LEtoJOG with Billy in under 2 weeks. That's about 100 miles a day on my trusty bike I use to commute every day. We will be unsupported, hitting the highways and byways with the minimum of bare essentials.