Mental Health is just as important as Physical Health

Oline Sørensen is raising money for Mind
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Oline’s adventure from London to Paris · 21 October 2018

We’re Mind, the mental health charity, working across England & Wales. We believe no one should face a mental health problem alone. We’re here for you. Whether you’re stressed, depressed or in crisis. We’ll listen, give support & advice, & fight your corner. Thanks for fundraising for national Mind.

Story

2 years ago I had a life experience that took it's torn on my mental health! For 3 months I was in a bobble of pure negativity! I was angry, sad and scared, I was scared of my own emotions because no matter how hard I tried I couldn't control them. I eventually had to quit my job as I was breaking down in front of coworkers and customers. I would get 2-3 hours of sleep every night because of trouble falling asleep and when I finally fell asleep I would wake up several times with my heart beating out of my chest. I felt worthless and had lost my self confidence I had lost my appetite both for life and for food and I lost 15kg in just 3 months. It was not a healthy weight loss at all.

Luckily I had a strong support system in both family and friends and besides from that I found the love of my life aka the gym. I started studying psychology in my free time to try and make sense of what was going on in my mind. This helped me a lot to become aware of why I was feeling the way I was and it gave me a chance to make it better. Close relationships, exercise and knowledge on psychology got me back on my feet, back to feeling strong and confident and gave me a whole new energy.

For the last two years I've been focusing on making myself strong both physically and mentally and it's time to bring this strength to good use and help others who aren't feeling okay!

I'm going to walk from LONDON to PARIS!

Just me, myself and I

and google maps.....

I will be walking for the Mental Health Charity "MIND" Because what they do for people is truly amazing "We won't give up until everyone experiencing a mental health problem get's support and respect" 

Thanks for taking the time to visit my JustGiving page.

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Donation summary

Total
£595.83
+ £35.00 Gift Aid
Online
£595.83
Offline
£0.00

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