This Saturday we'll be running/abseiling/swimming 20 miles over Mount Snowdon for Alzheimer's Research. 

Our insane mission is further complicated by multiple injuries and the fact I can't swim (oops), so please help cheer us through our almost inevitable frostbite / maiming / drowning / helicopter ride / autopsy. It's for a great cause!

Learn more at www.ratracemanvsmountain.com