Hello!  I take it from the fact you're on this page that you are interested in sponsoring me to run the London Marathon this year...

I've chosen to run for the Prostate Cancer Charity to raise funds for it's research as well as remind people this does exist and affects so many people.

I doubt there are many of you who don't know someone who's got or has had prostate cancer.  I certainly do; and that's why I'm running.

If you do choose to give something then that's excellent, and thank you.

I started my training in October with 2 months of intense mental preparation and focus.  Only after that was I ready to don my tracksuit and 'pound the streets'.  

I'm now running regularly although a slight knee related setback put me on the back foot for a week or two.  I'm aiming for 3 1/2 hours which some say is optimistic...I'll show them.