Thanks for taking the time to visit my JustGiving page.

My wife, Nicola and I will be running the Cardiff Half Marathon for the second time on 17th October 2010 in aid of Diabetes UK.  Last year we got round in 2hrs11mins so are aiming to break the 2 hour mark or better!  UPDATE: COMPLETED IN 1HR 56MINS - Thanks to Everyone who donated!

Diabetes UK is the charity for people with diabetes, their family, friends and carers. Their mission is to improve the lives of people with the condition and work towards a future without diabetes.

My brother and father, who passed away last year, were both diagnosed with Diabetes early on (my brother when he was 8 and my dad when he was 12) so any donations you make will go towards helping others with the condition and will be greatly appreciated.