I just wanted to let you know that last Sunday, on a perfect autumn day, I completed the Berlin Marathon in a personal best time of 2:52:25.

With your help, I’ve raised over $4,000 for The Institute of Cancer Research (ICR).

Thank you so much for your support!



I'm running for my family and friends. In memoriam: my father Adrian and my father-in-law Howie, both of whom left us too soon. For my mother-in-law Laurel, who continues the fight and my good friend Ben who is on the road to recovery. 

In case you haven't read them, these articles and photos say it best:

Raising money for

The Institute of Cancer Research (ICR)

The Institute of Cancer Research (ICR)

Charity Registration No. exempt charity status

Our mission is to make the discoveries that defeat cancer. Our vision is that people can live their lives free of cancer as a life-threatening disease. We work on all cancer types incl. children's cancers, pancreatic, brain and lung cancer. Please support our work and help us defeat cancer.

Donations 44

Donation by Val and Mike Foley on 05/11/14


Well done Paul, great race! x

Donation by Zelie on 08/10/14


+ £12.50 Gift Aid

Well done Paul! You're so fast!

Donation by Sarah Smith on 03/10/14


For the gift of Life

Donation by Anonymous on 28/09/14


Have a terrific race!

Donation by Jennie and Ben Folkinshteyn on 24/09/14

Enjoy Berlin a great city!

Donation by Greg & Anne on 23/09/14

All the best enjoy your run, love Uncle Nick & Aunty Maureen

Donation by Nick Flach on 07/09/14


+ £5.00 Gift Aid

Donation by Anonymous on 08/09/14

Very touched by your reasons to run. Am sure you will make your relatives and your friend Ben proud with yet another sub 2:59 marathon. Run well! :)

Donation by Priscilla Lam on 27/08/14

I'm sorry it's such a small donation but it is all I can afford at the moment. Such a worthy cause. Good luck!

Donation by Yasmin Bowerman on 15/07/14


+ £1.25 Gift Aid

Good luck :)

Donation by Anonymous on 09/07/14


+ £2.50 Gift Aid

Best of luck, Paul!

Donation by Gillian Warmflash on 07/06/14


You inspire hope !

Donation by Laurel on 05/06/14


Good luck from all at the Ascot ARD HQ!!!

Donation by Ardboy Maccas!!! on 04/06/14


+ £5.00 Gift Aid You're gonna smash it!

Donation by Viper on 03/06/14

Donation by Martin on 03/06/14


+ £5.00 Gift Aid

Donation by Anonymous on 03/06/14


Thank you!

Donation by Zlatin Nikov on 21/04/14

What a story...

Donation by Anonymous on 21/04/14


+ £2.50 Gift Aid

Good luck

Donation by Anonymous on 21/04/14


+ £1.25 Gift Aid

Donation by Nam Hee Kim on 21/02/14


Good Luck Paul! love, Grandma Marion

Donation by Marion Turk on 06/01/14


Good luck with the run Paul Love Sheila and Don

Donation by Margaret Flach on 05/01/14


+ £2.50 Gift Aid

Paul, I read the story of your in-laws and admire their strength and the support all in the family provided. I have been blessed, to date our family is cancer free but consider helping to find a cure.

Donation by Orlando Comas on 24/12/13


Donation by Rita on 21/12/13


Donation summary

  • * Online donations$4,237.59
  • Offline donations$0.00
  • Text donations$0.00
  • Total raised$4,237.59
  • Gift Aid$171.27

* Charities pay a small fee for our service. Find out how much it is and what we do for it.