On September 8th I will be racing in my first ever IRONMAN triathlon event, as I have reminded you all on more than one occasion.

  I am racing the 3.8km swim, 180km bike ride & 42.195km run because I am a lunatic, like every other triathlete, and I want to fight the challenge of being the best that I can be.  As I do this I want to try and be useful and so I would like to raise as much money as I can for Alzheimer's Society.  Alzheimer's has had an impact, and continues to do so, on my family and far too many families everywhere. It's an awful diease and if I can repay what they have done for my family, and maybe help someone else, then that would be amazing.  If you can donate even 10 pence then you are a star. I would appreciate any help, and I know that all of the patients and families affected would do to. 

Thank you in advance. 

Paul