On 26th June, I'll (hopefully!) be completing an Olympic distance triathlon (1500m swim, 40km cycle, 10km run) in Paris.

I am fundraising for Rape Crisis England & Wales to stand in solidarity with victims and survivors of sexual violence. Rape and sexual abuse are devastating crimes but are unfortunately not uncommon. 1 in 5 women, 1 in 20 men, and 1 in 6 children have been raped or sexually assaulted.

Rape Crisis England & Wales is a charity working to end sexual violence and abuse. Their work:

- Raises awareness of the prevalence and impact of sexual violence and abuse in all its forms.

- Advocates for systems change to create better responses in justice, health, education and across society

- Ensure that specialist support is available

Thank you for your support!

Pol xxx