I would truly appreciate any donations and support as I get ready to run the London Landmarks Half Marathon on 3 April 2022 in support of Beder (www.beder.org.uk).

When I was younger, and considerably fitter, I ran a number of marathons around the world for a range of different causes (which I am sure many of you sponsored me for and I remain incredibly grateful). 

I appreciate a half marathon isn't as difficult as a marathon but the cause - for all the reasons you already know - is extremely important to me so any donations to support Beder in its work to softly raising awareness around mental health and suicide prevention would mean the world.

Beder is a charity taking a unique approach to softly raising awareness around mental health and suicide prevention through a range of events and initiatives.

I founded Beder following the loss of my younger brother, Beder Mirjan, after he sadly took his own life at the age of 18 in April 2017 as a chance to do good in his name but as a platform for us all to play our part in overcoming the fear and stigma surrounding these important societal issues.

Thank you for taking the time to visit my Justgiving Page and your continued support whether personally or through Beder.