Everyone, thanks for taking the time to visit my JustGiving page.

As many of you know over the past year I have taken part in one or two running events. At every event you see hundreds of people raising money for a variety of charities. So this year i decided it would be worthwhile trying to raise some money for the British Heart Foundation.

On top of the Ride London 100 (100 Mile Bike Ride) that we are both doing. I am also doing the Brighton Half Marathon, Brighton Marathon, Bupa 10,000, London 10k, Bupa Great South, London to Brighton Bike Ride, Sussex Triathlon, London Triathlon and 2 Half Marathons so any sponsorship would be gratefully received.

Kim is also taking part in the Bupa 10,000, London to Brighton Bike Ride, London 100 & London Duathlon.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.