Back in 2013, 14 of my crazy colleagues cycled 500 miles in 5 days, from our Engagement Centre in Cardiff to Dundee. 4 years on and with the pain a faded memory, they decided to do it again. This time from our Head Office in Welwyn to Dundee. 

That's still 500 miles in 5 days!

In a moment of weakness and not wanting to look like I was shirking an opportunity, I was roped in. 

I'm thoroughly under-prepared and am still carrying too much timber. But I have a new bike, a small vat of chamois cream and I've had my legs waxed! What could possibly go wrong? 

We're raising money for the Tesco Charity Partnership - British Heart Foundation and Diabetes UK - and are hoping to collectively raise over £15,000. Any sponsorship and support would be greatly appreciated.

Cheers

Rob