Thanks for taking the time to visit my JustGiving page.

Mental health is something that affects everyone and as it stands the NHS is struggling to cope with the demand. Charities such as this one are providing invaluable support. I have chosen Rethink Mental Illness in particular as they focus on providing personalised support for people in a time of crisis to get well and stay well alongside raising awareness and reducing the stigma. They are also running a campaign to reform the mental health act. In 2008 I lost my dad to depression and even though things have improved during that time there is so much more that can be done. 

The trek is over four days (26th - 29th April) in the Atlas Mountains in Morocco and a couple of quid will be much appreciated to balance out the four days a week training currently going on!

      The plan:       Day 1 Marrakech to Imlil 1,740m

                               Day 2 Imlil to Refuge de Toubkal 3,207m (6 hours)

                               Day 3 part 1 Refuge de Toubkal to Toubkal Summit                                                   4,167m (3-5 hours)

                               Day 3 part 2 Toubkal Summit to Imlil (5-6 hours)

                               Day 4 return to Marrakech

100% of the donations go to charity